Whatever your sport.
Offering six programs for every phase of training, from warming up to cooling down.

Potentiation Program
This warms up muscles without fatigue. Use before working out or before competition.

Endurance Program
Stimulates slow-twitch muscle fibers improving muscle performance in long-lasting aerobic events.

Resistance Program
A combination of strength and endurance for sports requiring strength for prolonged periods.

Strength Program
Builds muscle strength more so than muscle mass. For sports requiring stops and starts.

Explosive Strength Program
For sports demanding short bursts of all-out power.

Active Recovery Program
The after-competition or after-workout program, helps muscles to feel like new and be ready for more work, fast.

Whenever you can.
You can use the Compex Sport when a traditional workout would be impractical or impossible.

Physically too tired to work out.

No time to visit the gym.

Wherever you go.
The Compex Sport is lightweight and fits in pocket. Use it when you travel or at home.